• Recipes,  Something Savory

    Fluffy Avocado Cottage Cheese Pancakes

    I love this recipe because I adore pancakes, but I rarely choose them because they can usually run up some serious calories. My boyfriend set out to make my favorite Cottage Cheese Pancakes this morning, but with a special twist. We decided it would be brilliant to add diced, ripe avocado to the recipe for extra moistness and creaminess. The result was a huge success.

  • Recipes,  Something Savory

    Roasted Butternut Squash & Apple Soup

    There is nothing like butternut squash soup on a cool autumn day. This recipe for Roasted Butternut Squash & Apple Soup is my grandmother’s and it has been one of my favorites for years. The best part about this soup is the addition of zesty apples to add a bit of tang to the soup. You start by preparing your butternut squash and apples (peeling, coring, chopping, etc.) and then roasting the squash, apples and onions on a baking sheet in the oven until tender and just golden. You then add the roasted fruit and vegetables to a soup pot, along with chicken broth and an array of fall-appropriate spices. After pureeing everything, you get a simple, healthy and delicious Butternut Squash and Apple Soup. Serve with a bit of grated Parmigiano-Reggiano on top and a slice of crusty bread. Irresistible!

  • Recipes,  Something Sweet

    Apple-Cinnamon Oat Squares Recipe

    If you love steel-cut oatmeal but don’t have the time to make it in the morning (45 minutes to let it simmer, to be exact!), then this recipe is for you. Call it oatmeal on-the-go, these oat bars are incredibly healthy for you and delicious. Made with steel cut oats, chopped pecans, ground flaxseed, grated apples, almond milk and a hefty dose of cinnamon and vanilla, the oats essentially cook in the oven and are cut into small bars. Every ingredient is good for you and packs a nutritional punch. You can serve the oat bars warm, at room temperature or cold for a quick breakfast or an afternoon snack. 

  • Recipes,  Something Sweet

    Healthy Multigrain Pumpkin Muffins

    I am always on the lookout for delicious pumpkin recipes that are not only tasty, but healthy as well. I found an amazing recipe for low-fat pumpkin muffins created by one of my fave baking blogs, Love From The Oven. Full of whole wheat flour, flaxseed meal and oat bran, these muffins are bursting with fiber and have the hearty, nutty texture of multigrain muffins. With the addition of pumpkin, applesauce and a hefty dose of pumpkin pie spice, these muffins are truly a delight. They have a moist center and that perfect crunchy top that everyone loves – and no oil or butter. While you are baking, your kitchen will be filled with the delicious smell of fall. Enjoy with a small dab of honey butter or with nothing at all. The recipe is after the jump… check it out!

  • Recipes,  Something Sweet

    Chocolate Covered Banana Pops Recipe

    This weekend my Mom and I made Chocolate Banana Pops for a delicious and healthy summertime dessert. Not only are these pops easy and fun to make, but they are a fabulous way to get a chocolate fix while enjoying fruit at the same time! The pops can be served refrigerated or frozen for an ice-cream-like treat. Try both ways and see which one you like best. Either way, you will keep coming back for more!!

  • Recipes,  Something Savory

    Kale & White Bean Soup

    Last night I made a delicious and hearty Kale & White Bean Soup. Overflowing with cannellini beans, greens, carrots, onions and chunks of kielbasa, this soup is bursting with flavor! It’s easy to make and perfect for a healthy and quick weeknight dinner. Serve with thinly sliced pieces of toasted ciabatta bread and freshly grated Parmigiano Reggiano.

  • Recipes,  Something Sweet

    Low-Sugar and Whole Wheat Zucchini Muffins with Pecans

    I just finished a batch of healthy and delicious whole wheat zucchini muffins. I found this recipe on one of my favorite cooking blogs, Kalyn’s Kitchen, and I just had to try it out for myself! Because it calls for Splenda and agave in place of regular sugar, these muffins are low-sugar and perfect for those who are watching their carbs, but refuse to sacrifice flavor. The addition of chopped pecans makes for a hearty and crunchy texture. Perfect for breakfast or a snack anytime of day. Enjoy!!

  • Recipes,  Something Savory

    Spicy Vegetable Chili

    Get ready for a healthy twist on a favorite southern comfort food, chili. This recipe is full of nutritious vegetables and has a mix of spices that really packs a punch. Veggie chili is surprisingly easy to make and extremely satisfying. Serve over brown rice or cornbread and top with plain greek yogurt, avocado and shredded Monterrey jack cheese for a scrumptious meal.

  • Recipes,  Something Savory

    Southwest Turkey Burgers

    Last night I made the most fantastic recipe for turkey burgers — Southwest-style! Bursting with flavor, these burgers feature a variety of vegetables and southwest spices that create the perfect easy and healthy dinner.