lentils

Curried Coconut Lentil Soup

by Janelle 09.14.2014
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This weekend I set out to recreate a delicious Curried Coconut Lentil Soup that I had while I was in Africa a couple weeks ago. While creating the recipe, I wanted to make sure that the soup had a distinct coconut flavor, lots of nutritious vegetables and grains, and a healthy dose of warm curry spices. This soup […]

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Layered Vegetable Bake

by Janelle 01.07.2014
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I hope everyone had a wonderful festive season and enjoyed a lot of delicious food with your loved ones! For those of you like myself who may have overindulged a little too much (see here), I am excited to introduce the first of several healthy recipes this month here on The Chic Brûlée. I refuse […]

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Curried Dhal with Grilled Eggplant

by Janelle 10.09.2013
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I had some extra red lentils leftover from when I made my Red Lentil, Carrot & Cumin Soup, so I decided to make another dish featuring these much-loved legumes. Prior to this recent lentil kick, I didn’t realize how high in protein lentils are. In fact, they contain 26 grams of protein per 100 grams […]

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Red Lentil, Carrot & Cumin Soup

by Janelle 10.04.2013
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Here is a lovely recipe for a healthy Red Lentil, Carrot & Cumin Soup. This soup is full of warm, spicy flavors and quite simple to make. I always like to cook a few healthy dinners during the week to balance out some indulgent ones frequently consumed on the weekends (see here and here), and this […]

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Eggplant and Lentil Stew with Pomegranate Molasses

by Janelle 08.17.2012
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I love recipes with a “secret ingredient.” I have been hearing a lot about the many uses for Pomegranate Molasses, an essential ingredient in traditional Middle Eastern cooking, so I had to give it a try. Pomegranate Molasses is a syrup-like reduction of pomegranate juice and sugar that has a really unique flavor and turns […]

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