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How to Make Almond Milk {step-by-step photos}
I have been making homemade almond milk for about a year now and it has been such a success that I don’t think I’ll ever go back to the bland store-bought varieties again. It always seemed like a daunting process and since I don’t have a VitaMix, I was initially even worried my regular blender couldn’t handle it. None of this proved to be true. In fact, almond milk is actually super easy to make and requires only a regular blender. The only mildly tedious part of the process is soaking the almonds overnight before you make the milk. I have outlined all of the steps I use to make the milk in the photos below. Once you start making it, you get used to the process and it becomes easy and quick. I make it weekly (or more) and couldn’t live without it!
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Iced Matcha Almond Milk Latte
My latest health obsession is matcha green tea and my favourite way to enjoy it is in the form of a refreshing iced latte. Matcha is a super concentrated form of green tea that is ground into a powder from the actual tea leaves, which are traditionally thrown out in regular old green tea out once steeped. Matcha is the only form of tea where you actually ingest the whole leaf, which is where all of the vitamins and minerals are. The result is a
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Triple Berry Superfood Smoothie
For a healthy, energizing breakfast or afternoon snack, you can’t beat a nutrient-packed homemade smoothie. I have been experimenting with dozens of combinations lately and I’m excited to share with you one of my favourites – a Triple Berry Superfood Smoothie. I used a base of almond milk and added three types of berries — strawberries, raspberries, and goji berries (which are packed full of antioxidants and vitamins) — as well as
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Strawberry Vanilla Protein Shake
This recipe is so simple that I hesitated to even post it, but the result is SO delicious and healthy I couldn’t resist. It’s my new go-to 132 calorie healthy snack that satisfies my sweet tooth and packs in 20 grams of protein. All you need is
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Creamy (and healthy) Blueberry Banana Smoothie
I just got back from the gym and made my favorite post-workout snack…. a Blueberry Banana Smoothie. This smoothie is not only delicious and satisfying, but it is good for you too. I know you are thinking anything creamy is not healthy, but trust me on this one. The secret? Adding lowfat cottage cheese. It creates the smoothest and creamiest smoothie you’ve ever had. Perfect for a snack or healthy dessert. Check out recipe below and enjoy!
